Your poor diet and lack of organisation leads to deteriorating sleep that makes you
miss the barakah of the morning…
A crappy diet consisting of mainly cheap carbs and ridiculously low protein.
You exercise here and there, but never stay consistent with your workouts, and you don’t really know what you’re doing.
Not to mention still out of breath climbing the stairs.
You lack the motivation to actually get tasks done…
Your brain refuses to focus and lets you down when you need it most. Your poor focus goes levels deeper and affects your mindset, motivation and drive for accomplishment.
You've tried listening to all sorts of YouTube gurus on mindset and self-help but the degrading habits just don't fade.
You have fleeting atempts of making a to-do list for your day that never gets done…
You've tried calender apps but let your nafs take over and ignore the beeping reminders from your phone.
Your social life suffers because of your inability to track your tasks and when you try to focus on one you end up sacrificing the other.
Science Benefits
We have a world renown, qualified doctor ready to answer your questions, cut the rubbish and teach you productivity from a scientific perspective to REALLY make an impact on your life!
Quran + Sunnah
Every aspect of our lives should be according to the teachings of our beloved prophet ﷺ. Therefore we also make sure our community and courses are the most premium material that teachers productivity from the teachings of the sunnah.
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